The Benefits Of Real Maple Syrup

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I understand that the world of organic & “natural” food can not only be overwhelming but also deceiving.  It’s so hard to figure out what is best for us.  Today I thought I would share a household switch that is easy and worth it. If you switch to real maple [...] Read the full article »

Dairy Free Chocolate Pudding

Oh my goodness.  I just made this pudding for my kids and they gobbled it up.  The best part is that my picky eater refuses to eat avocados and she didn’t taste it in here! When she asked what was in it and found out she said “Wow, these avocados [...] Read the full article »

Gluten Free Pancakes

I was on vacation and had less ingredients to work with as I usually do so I tried out this recipe.  The pancakes turned out great and were so easy to make.         Ingredients: 1 cup of white rice flour 3 tbsp of sugar (organic if possible) [...] Read the full article »

Is Gluten Free A Fad?

I was watching the news one day with an expert telling us that we should be eating wheat/gluten products if we aren’t celiac and that going gluten free is a fad. Literally the next channel had a story about the food bank needing more gluten free products because so many [...] Read the full article »

Stuffed Pepper Recipe

I was trying to use all of the veggies that were left in the fridge and came up with this.  It was so good! Gluten, dairy, soy, corn, sugar free! Ingredients: 1 lb ground turkey 1 clove fresh garlic *minced 1 tbsp olive oil 1 small onion *chopped 1/2 jalapeño [...] Read the full article »